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Evidence-informed articles, research breakdowns, and educational writing rooted in functional health and nutrition science.
D-Mannose: Beyond UTI Support?
D-mannose is best known for urinary tract support, but emerging animal research suggests it may also influence immune regulation and inflammation. This post explores the early science, the autoimmune models studied, and why human trials are still needed.
Nattokinase & Spike Protein: What This Study Actually Found
A fascinating laboratory study explored whether nattokinase, an enzyme found in the traditional fermented food natto, could help break down the SARS-CoV-2 spike protein. The findings suggest that nattokinase showed spike-protein-degrading activity in vitro, meaning in a controlled lab setting outside the human body. While more human research is still needed, this study highlights an exciting area of interest in natural enzyme support, protein breakdown and circulation.