Stack · For Busy Moms with Fatigue & Brain Fog
Rise Above the Fog
You're doing everything for everyone else — and running on empty. Frequense Rise & Source is a two-product stack designed specifically for the mom who's tired of being tired. Rise lifts the brain fog and fuels clean energy; Source replenishes the minerals your body has been missing. Simple, clean, and formulated to help you feel like yourself again.
4.9/5 from 10,000+ Frequense customers
2
Products, One Simple Routine
7
Organic Mushrooms in Rise
70+
Trace Minerals in Source
11
Embedded Frequencies
Sound Familiar?
If You're Reading This, You Already Know
You've been told it's "just mom life" or "just getting older." But feeling like a shadow of yourself isn't something you have to accept. These are the patterns this stack was designed to address.
Brain Fog
You forget why you walked into a room. Words slip away. The mental cloud won't lift, no matter how much coffee you drink.
Chronic Fatigue
You wake up tired. The afternoon crash hits hard. By evening, you're running on empty — and tomorrow starts all over.
Caffeine Reliance
You can't function without coffee, but it gives you jitters and anxiety more than real energy. The crash is worse than the lift.
No Time for Self-Care
Between kids, work, and life, you don't have time to research supplements, juggle bottles, or follow a 12-step wellness protocol.
Why This Stack Works
Two Products. One Complete Foundation.
Rise and Source address two factors that may contribute to fatigue and brain fog: brain energy and mineral status.
Rise
Morning Nootropic Fuel — Mental clarity & clean energy
Mental Clarity & Focus
Functional mushrooms and B-vitamins work together to lift brain fog and sharpen your thinking — without the caffeine crash.
Clean, Sustained Energy
Nootropics and natural energy support fuel your day steadily, replacing the spike-and-crash cycle of coffee and energy drinks.
Stress & Mood Support
Adaptogenic mushrooms help your body respond to stress more calmly, so you can handle the chaos without spiraling into overwhelm.
Immune Foundation
Seven organic mushrooms — including Lion's Mane, Reishi, and Cordyceps — support immune resilience alongside cognitive function.
Source
Trace Minerals — The foundation your body has been missing
Mineral Intake
70+ trace minerals may supplement the minerals that depleted soil and processed food may not provide. May support general wellness when appropriate for the individual.
Natural Elimination Support
Trace minerals may support the body's natural elimination pathways. Individual responses vary.
Hydration & Mineral Support
Minerals and electrolytes may support hydration and mineral balance. Individual responses vary.
Better Nutrient Absorption
When your mineral baseline is restored, every other nutrient you consume — from food to supplements — is absorbed more effectively.
Inside Rise
7 Organic Medicinal Mushrooms
Each mushroom in Rise is chosen for a specific neurological and immune benefit — together, they form a complete nootropic and adaptogenic blend.
Lion's Mane
Brain health, memory, and nerve growth factor support
Reishi
Adaptogen for stress, calm, and immune balance
Cordyceps
Energy, stamina, and oxygen utilization
Chaga
Antioxidant powerhouse for immune support
Turkey Tail
Immune modulation and gut health
Maitake
Blood sugar balance and immune support
Shiitake
Cardiovascular and immune support
The Stack
Two Products. That's It.
No shelf full of bottles. No complicated protocol. Just Rise and Source — designed to work together, simply.

Rise
Morning Nootropic Fuel
Take in the morning. Organic mushrooms, B-vitamins, and nootropics for mental clarity, clean energy, and stress resilience — without the crash.

Source
Trace Minerals
Take anytime. 70+ essential trace minerals for detox support, pH balance, hydration, and nutrient absorption — the foundational layer your body has been missing.
The Routine
Simple Enough for a Busy Mom
If you can mix powder into water, you can do this. No pills to sort, no timing to perfect — just two products that fit into the life you already have.
Mix Rise into water or your morning smoothie. Feel the brain fog lift and clean energy kick in — no jitters, no crash.
Add Source to water throughout the day. Replenish minerals, support detox, and keep your hydration and pH balanced.
Both products are designed for daily use. Consistency is key — within 2-3 weeks, most people notice a real shift in energy and clarity.
The Frequency Difference
Why Frequense Is Different
Frequense goes beyond ingredients — it addresses the body's energetic foundation with frequency-charged technology.
Frequency-Charged
Eleven harmonic frequencies are embedded into each formula, designed to align the body's natural energetic patterns and restore balance. Manufacturer-described technology; these claims have not been independently verified by Decode Your Health.
Plant-Based & Clean
No GMOs, gluten, soy, dairy, or added sugar. Vegan, keto-friendly, and made with ingredients your body actually recognizes.
Synergistic Amplification
The manufacturer describes this technology as amplifying the effect of the ingredients. Manufacturer-described technology; these claims have not been independently verified by Decode Your Health.
Why I Recommend This Stack
"The moms I work with are depleted — not just tired, but mineral-depleted and neurologically fatigued from years of giving everything and keeping nothing for themselves. Rise addresses the brain fog and energy crash with real nootropic support, while Source rebuilds the mineral foundation that makes everything else work. Together, they're the simplest, most effective stack I've found for the woman who doesn't have time for a complicated protocol but needs to feel like herself again."
— Christa Chicoine, Naturopath, Decode Your Health™
You Deserve to Feel Like Yourself Again
Two products. Two minutes a day. Rise lifts the fog; Source rebuilds the foundation. Start your Rise & Source stack today and feel the difference within 2-3 weeks.
Get Rise & SourceAffiliate link — I may receive a commission at no extra cost to you.
These statements have not been evaluated by the FDA. Frequense products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before introducing new supplements, especially if you are pregnant, nursing, have a medical condition, or take medications. Some links are affiliate links. Decode Your Health may receive a commission at no additional cost to you. A product being listed does not mean it is appropriate for every person. Frequency technology is manufacturer-described and has not been independently verified by Decode Your Health. This page is for educational purposes only.